The Wall Street Journal asked CEOs how they deal with jet lag. Lots of answers you’d expect:

• Go to sleep on your destination’s clock
• Use hand sanitizer to avoid getting sick
• Drink water, not alcohol

And a few you wouldn’t:

• Don’t eat on board (United CEO Scott Kirby’s advice!)
• Skip the melatonin and take a late flight instead
• Turn off your devices before takeoff
• Change socks when you land
• Work out at the hotel